PRIMARY BENEFITS AS PER AYURVEDA
- Shatavari Powder is the main rejuvenative herb for women. It helps to maintain healthy female organs thus help in maintaining healthy female fertility. It helps to tones and nourishes the female health.
- Shatavari helps to maintain healthy cycle. Shatavari supports for lactating mothers.
- Shatavari is a support for menopausal health. Shatavari Powder also promotes maternal health.
- Shatavari supports the function of the immune and digestive system.
- It is mild aphrodisiac in nature.
- It is also helpful in male potency and helps to maintain healthy organs.
OTHER BENEFITS AS PER AYURVEDA
- Cooling effect is helpful in reducing high pitta (fire) in digestive system.
- It is also useful in old age people as it soothes the systemic dryness which is part of natural aging process.
- It also helps to calms down irritability, anger.
As per Ayurveda
Shatavari Root Powder: Cooling herb. Shatavari is the herb which helps to maintain female health.
Family Name: Liliaceae
Sanskrit Name: Shatavari
Rasa (Taste): Sweet, Bitter
Virya (Potency): Cold
Vipaka (Post Digestive Effect): Sweet
Effects on Doshas (Humors): Pacifies Vata (air), Pitta (fire) and Kapha (water).
Chemical Composition: Steroidal saponins, glycosides, alkaloids, polysaccharides, mucilage, racemosol and isoflavones
Free from gluten, soya, dairy, binder, preservatives or artificial colors.
DIRECTIONS FOR USE
Take 5 gms (half to one teaspoon) 2 times a day Shatavari Powder with fresh water or milk 1-2 hrs after meals. Take first dose after breakfast. If you are mixing with other herbs, use Shatavari proportionately or consult your healthcare provider.
Best Use With:
- For menopausal women it is good when taken with saffron milk. Give combination of Shatavari Powder, Ashwagandha Powder , Brahmi Powder in a dosage of one teaspoon twice a day with one glass of milk.
- In premenstrual take Shatavari Powder in a dosage of 2 tsp twice a day with hot milk (one cup).
- Paste of Shatavari Powder may provide soothing effect on burning sensation due to its cooling effect.
- Use Shatavari Powder in a dosage of 10 gm twice a day with milk (one cup) in general weakness.
- It is used both externally and internally.
Food to favour
Fresh vegetables [Broccoli, beans, spinach, black grams], fruits [figs, dates, peaches, plums], yogurt, salmon fish, brown rice, milk and soup egg should recommend.
Food to Avoid
Fried and fatty food, tea, coffee, chocolates, packed food, canned food, junk food, spicy or acidic food, cold drinks, white bread.
- Drink enough water.
- Eat fresh fruits and vegetables.
- Maintain hygienic conditions.
- Take Triphala powder to maintain morning regularity.
- Avoid meat, coffee, tea, alcohol and smoking.
- Avoid heavy work, stress, and anger.
- Do not take excessive salty or acidic food.
Healthy Tips as per Ayurveda:
- Natural nutritional diet
- Restful sleep
- Ashwagandha powder
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Color, Taste, Aroma of the product may change from batch to batch.
- 100% Organic Powder
- Certified Organic by OneCert Asia In accordance with the USDA National Program (NOP) and National Programme for Production (NPOP) of India Guidelines).
- Authentic, A-Grade Quality
- Powder contains all the properties of the herbs we do not do any extraction any ingredients from the raw herb nor any oil.
- Unflavoured, Top quality-control standards in the industry.
- Used historically by natural healers and many herbalists
- Non Synthetic
- Natural solution
- Cruelty free
- Checked for Heavy metal standards
- Sustainable sourcing and fairly traded herbs
- Committed for the highest quality Ayurvedic products
- Non-GMO, Gluten-Free.
- No filler, No binder, No preservatives
- Climate control environment storage
Reference Classical or Govt. Approved Books:
- Dravyaguna Vigana
- Ayurvedic Pharmacopia of India
- Bhavaprakash Nighantu
- A Brief review of medicinal properties of Asparagus racemosus (Shatawari) Int. J. Pure App. Biosci. 1 (2): 48-52 (2013)
- Goel RK. Prabha T. Kumar MM. Dorababu M. Prakash. Singh G. Asparagus racemosus Willd. root, a herbal medicine. Indian Journal of Experimental Biology. 44(7): 570-3
- Natural Standard Herb and Supplement Guide: An Evidence-based Reference. Catherine Ulbright. ISBN: 978-0-323-07295-3. Pg. 73 (2010)
Other Uncommon Names of this Herb: Shatawari, Satamuli, Asparagus, Wild Asparagus, Asparagus root. Mahashatavari, Satavar, Satmuli, Kilavari, Satavali, Shatmuli, Satavari, Satawar, Shimai-shadavari, Ammaikodi, Kilwari, Challagadda, Pilligadalu, Majjige-gadde, Aheru balli, Saatawari, Ekalakanto, Shatawarmul, Shatavari, Satamuli.
GMP and USDA Certified Organic Manufacturing Facility: Laboratory tested for quality purity and heavy metal standards.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.