Product Overview
Primary Benefits as per Ayurveda
- Dietary support for cholesterol care diet plan along with yoga, regular walks etc. Which are already in normal state
- It helps to neutralize the effect of sweets on the body.
- It naturally helps to pass the vata (air) from the stomach.
- It supports digestion.
- In women, it provides strength to the uterus and also purifies blood.
- Herbal tea made from methi seeds powder is good.
Other Benefits as per Ayurveda
- It helps in detoxification of the body.
- It provides natural food fibers & nutrients required for the body.
As per Ayurveda
Fenugreek (Methi) is a wonder herb and a very popular vegetable used in India. Both the leaves and seeds are very useful for the body. It helps to modify the food texture & taste.
Methi is rich in Proteins, Calcium, Phosphorus and Iron in their natural forms. Its mineral and vitamin contents are also very high and easily assimilated by our body. Methi seeds are nourishing and rejuvenating with the properties of a stimulant.
Methi seeds are used as a spice and leaves are eaten as vegetables.
Composition
Alkaloids, including trigonelline, gentianine and carpaine, fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. Other constituents of fenugreek include mucilage, bitter fixed oil, volatile oil, and the alkaloids choline and trigonelline
Common & Uncommon Names
- Botanical Name: Trigonella Foenum Graecum
- English Name: Fenugreek
- Hindi Name: Meethi
Other Uncommon Names of This Herb
Alholva, Bird’s Foot, Bockshornklee, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Fenugreek, Greek Clover, Greek Hay, Greek Hay Seed, Methika, Methi, Methika, Sénégrain, Sénégré, Trigonella, Trigonella Foenum, Trigonella Foenum-Graecum, Trigonellae Foenugraeci, Trigonelle.
Properties
- Rasa (Taste): Pungent
- Guna (Characteristics): Light, Soothing
- Virya (Potency): Warm (Hot)
- Vipaka (Post Digestive Effect): Pungent
Best Source
Wild in Kashmir, Punjab and upper gangetic plains
Directions for Use
Take 5 Gms (half to one teaspoon) 2 times a day Fenugreek Powder with water 1-2 hrs after meals. Take the first dose after breakfast. If you are mixing with other herbs, use Fenugreek proportionately or consult your healthcare provider.
Precautions
- Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of a healthcare provider. Keep away from the reach of children.
Ayurvedic Lifestyle
- Morning walk
- Nutritional diet
- Yoga
- Peaceful mind
- Restful sleep
Special Notes
This herb has been approved by the Department of Ayush/ Government of India after the proper screening of scientific evidence as well as classical reference by the GOVT REGULATORY BOARD COMMITTEE.
Tested for quality purity and heavy metal standards.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.
