Primary Benefits as per Ayurveda

Act as a dietary support.
Cinnamon Powder digests the Ama (toxins).
Support healthy pancreas.
Supports healthy digestion.
Supports healthy complextion.
Supports a healthy respitory system.
Ignites the digestive fire and thus helps in the less digestive fire.

Other Benefits as per Ayurveda

Cinnamon Powder digests the Aama (Toxins)
Support a healthy heart .
Support healthy respiration.
Ignites the digestive fire and thus helps in the loss of digestive fire.
Used as a blood purifier and helps to support healthy pancreas.

Possible Indications

Cough
Indigestion
Sugar health
Infections & Viruses
Dental Health
Freshens Breath Naturally

Common & Uncommon Names

Family Name: Lauraceae
Botanical Name: Cinnamomum verum/Cinnamomum cassia
English Name: Cinnamomum
Hindi Name: Dalchini

Other Uncommon Names of This Herb

Cinnamon bark, Cinnamomum zeylanicum, Cinnamomum, Ceylon cinnamon tree,laurel,genus Cinnamomum, Ceylon cinnamon.

Properties

Rasa (Taste): Bitter,pungent and sweet
Guna (Characteristics): Light,dry and sharp
Virya (Potency): Hot
Vipaka (Post Digestive Effect): Bitter

Best Source

India, Nepal, Bhutan, Pakistan, but most specifically Sri Lanka.

Directions for Use

Take 3 gms (One third to half tea-spoon) 2 times a day Cinnamon Powder with water 1-2 hrs after meals. Take the first dose after breakfast. Take 1 pinch of Powder and keep it in the mouth as a mouth freshener. If you are mixing with other herbs, use Cinnamon proportionately or consult your healthcare provider.

Precautions

Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of a healthcare provider. Keep away from the reach of children.

Ayurvedic Lifestyle

Natural nutritional diet
Proper rest
Morning walk
Peaceful mind
Hygiene

Foods to Favor

Low salt diet
Plenty of water
Coconut water
Egg yolk
Berries
Citrus fruits like [orange, amla, grapes, kiwi]
Oats
Almonds
Vegetables like [cabbage, cauliflower, parmal, tofu]
Sprouts
Peanuts

Foods to Avoid

Drinks rich in sugar
Soft drinks
Coffee,
Tea
Alcohol
Red meat
Spicy food
Dairy products
Acidic food or canned/ junk food.

Do’s

Drink plenty of water.
Eat fruits rich in Vitamin C. Amla contains 20 times more vitamin C than an orange.
Live a life with positive thinking.
Follow proper hygienic conditions.

Don’ts

Avoid suppression of natural urges.
Avoid alcohol and smoking.
Avoid excessive coitus.
Avoid excessive stress, anger and grief.

Classical References

Bhavaprasksha Nighantu
Dravyaguna Vigana
Ayurvedic Pharmacopoeia of India

Scientific References

Ravindran, P.; Shylaja, M.; Nirmal Babu, K.; Krishnamoorthy, B. Botany and crop improvement of cinnamon and cassia. In Cinnamon and Cassia—The Genus Cinnamomum; Ravindran, P.N., Babu, K.N., Eds.; CRC Press: Boca Raton, FL, USA, 2004.
Jakhetia, V.; Patel, R.; Khatri, P.; Pahuja, N.; Garg, S.; Pandey, A.; Sharma, S. Cinnamon: A pharmacological review. JASR 2010, 1, 19–23.
Krishnamoorthy, B.; Rema, J. End uses of cinnamon and cassia. In Cinnamon and Cassia: The Genus Cinnamomum; Ravindran, P.N., Babu, K.N., Eds.; CRC Press: Boca Raton, FL, USA, 2004.

Reference Classical or Govt. Approved Books

Special Notes

GMP and USDA Certified Organic Manufacturing Facility: Laboratory tested for quality purity and heavy metal standards.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.